Sadie’s training system is based upon a different more advanced philosophy. Her approach is based upon years of research and experience in the field of nutrition and fitness industry. I use my knowledge and experience to create individual programs that incorporate good habits, optimize results, and increase quality of life.
I bring an intense focus on specific strength and cardiovascular training techniques centered around an individual’s needs pertaining to recovery, nutrition, and overall improvements in body composition. My training system is unmatched and utilizes combined strategies to help individuals break through previous plateaus. My years of advanced nutrition coaching in the fitness industry give me the ability to confidently create a combined nutrition and fitness program no matter the client or desired goal. Whether you want to lose weight, build muscle, reshape your body or improve your overall health I can help. Sadie’s fitness program is perfect for fitness enthusiasts and any individual looking to maximize their training, performance, and overall success!
SEASONAL SPECIAL - TRY PERSONAL TRAINING - 3 SESSIONS FOR $99
TRAINING PROGRAMS
ONE-ON-ONE PERSONAL TRAINING
• 1 session=$70 each
• 8 sessions=$65 each
• 16 sessions=$60 each
• 24 sessions=$55 each
• 36 sessions=$50 each
• 50 sessions=$45 each
• 100 sessions=$40 each
*Partner/small group rates available
FEE POLICIES: All personal training packages of 24 sessions or more include free customized diet plan and supplement guidance. All sessions are prepaid. No charge on sessions that are cancelled with a 24 hour or more notice. Please submit travel plans or other prearranged dates that would conflict with your sessions at least 2 weeks in advance. Semi-private sessions (2 or more) available.
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