 FirstLine Therapy—a therapeutic lifestyle change program—is the most comprehensive and customizable program we offer. It is simply a lifestyle medicine program that can help you improve your health, achieve your health goals, and reduce your health risks. With FirstLine Therapy, you’ll learn simple things you can do every day to take control of your health-such as diet, exercise, stress management, and appropriate nutritional supplementation.
Lifestyle choices are also the key to addressing other health concerns and symptoms, such as: fatigue, hormone imbalance, low sex drive, stress-related symptoms, and poor memory or lack of mental clarity. Many of these health problems can be reversed or even treated by adopting a healthy lifestyle. A healthy lifestyle starts with the knowledge to make informed decisions that empower you to impact your health every day and achieve lasting weight loss results. With this program you’ll also get easy ways to track you progress, tips for success, and other support that will help you achieve your goals. This program provides you with step-by-step guidance and education along with 3 months worth of accountability. This package offers a comprehensive Nutrition Assessment, Clinical Lab Testing and a Bio-Impedance Analysis (hydration/body composition test). You will also receive a FirstLine Therapy patient guidebook which includes a customized meal plan and three sample daily menus. Weekly follow-up and education sessions will help you monitor your goals, build strategies for success, and keep you on track.
To reach your highest potential, all of your body systems must be perfectly tuned. Nothing is more important to your well-being and ability to perform than good nutrition. Without the right foods, at the right times, and in the right proportions, even physical conditioning and expert coaching aren’t enough to push you to your best. Good nutrition must be a key part of your training program if you are to succeed. Learn nutritional concepts utilized by fitness professionals and sports novice’s alike to improve your body composition, level of fitness, or sports performance. Great for all ages! Recommend Gene-SNP DNA Analysis (Fitness Panel)
Get a complete diet analysis and expert advice on how to make small changes to reach your nutrition goals. The Mini Diet Makeover is an easy and affordable way to get started with the help of your own personal dietitian. Appointment includes a complete review of the nutrient analysis report: Food intake record, detailed analysis report, review of deficient and excess. To conclude the session, you will be given specific advice about hydration, nutrition, and supplementation as appropriate.
The importance of nutrition in pregnancy cannot be overstated. It maintains maternal energy requirements, provides substrate for the development of new fetal tissues, and builds energy reserves for postpartum lactation. Recommendations for prenatal nutrition have traditionally been directed at 2 clinical arenas, weight gain in pregnancy and dietary intake in pregnancy. |
